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Chinese Goju - Volume 4

Chinese Goju - Volume 4
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Starring:
Ron Van Clief
Producer:
Black Belt Video
Genre:
Okinawan, Other Chinese Styles
Format:
DVD
Running Time:
60 minutes
Release Date:
2005
Availability:
Available
 

 Summary

Unlock your full potential with Chinese goju. Ron Van Clief has competed in more than 900 tournaments, earned 10 U.S. championships, achieved five world titles and, at age 51, fought in the Ultimate Fighting Championship 4. Now a 10th-degree red belt in Chinese goju, Ron Van Clief will share his knowledge with you.

In Chinese Goju - Volume 4, master Ron Van Clief demonstrates the following techniques:

- senchin kata (with a sai)
- advanced kicks and combinations
- knee strikes
- knife defense
- kickboxing techniques

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