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Title Boxing - Bigger and Stronger

Title Boxing - Bigger and Stronger
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Starring:
-
Producer:
Title Boxing
Genre:
Boxing, Strength & Conditioning
Format:
DVD
Running Time:
30 minutes
Release Date:
-
Availability:
Available
 

 Summary

How To Gain 5 Lbs. Of Mass This Week.

So many athletes and workout warriors are looking to get bigger and stronger. Most, if not all competitive sports and training programs demand it. To stay ahead of the competition you must stay focused on gaining muscle mass.

Professional personal trainer, Michael Rutherford details the steps needed to pack on 5 lbs. of mass in only seven days. This segment demonstrates and discusses: Progressive resistance training Elements of getting bigger. Nutrition program. Sleep requirements. Alternative training exercises. Detailed workout program.

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