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Uncaged: Muay Thai for MMA #2

Uncaged: Muay Thai for MMA #2
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Starring:
Mike Parker
Producer:
Century Vision
Genre:
Mixed Martial Arts, Muay Thai
Format:
DVD
Running Time:
50 minutes
Release Date:
2008
Availability:
Available
 

 Summary

Vol 2: Elbow Strikes- Learn the three keys to power- regular elbow, upward elbow, and downward elbow strikes! Train with focus mitts and drills to build speed and power! Sifu Parker shows elbow drills such as the regular feed, the blitz, and the snap elbow drill. Finally, he will teach combinations with punches and elbows- very effective in MMA. Mike Parker first shows the basics of Muay Thai, then puts them all together in combinations.

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