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P90X - 05 Legs & Back

P90X - 05 Legs & Back
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Starring:
Tony Horton
Producer:
Beachbody LLC
Genre:
Strength & Conditioning
Format:
DVD
Running Time:
60 minutes
Release Date:
2010
Availability:
Available
 

 Summary

Tired of ineffective workouts that sound great, but produce less-than-optimal results? P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. Turn to the P90X for 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days.

Hosted by superstar trainer Tony Horton, this series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored.

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