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Ultimate Takedowns #1 (Wrestling for Mixed Martial Arts)

Ultimate Takedowns #1 (Wrestling for Mixed Martial Arts)
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Starring:
Mike Vanarsdale
Producer:
World Martial Arts
Genre:
Grappling/Wrestling, Mixed Martial Arts
Format:
DVD
Running Time:
50 minutes
Release Date:
2006
Availability:
Available
 

 Summary

Volume 1 - Takedown Fundamentals

This video features Olympic Gold Medalist Kevin Jackson and NCAA wrestling superstar Mike Vanarsdale. They will teach you everything you need to know about takedowns and defending takedowns. No matter what style you practice, Brazilian Jiu-Jitsu, no holds-barred or traditional martial arts, this video series is a must. This video series contains the techniques and counters that wrestlers don't want you to know.

Learn the fundamentals of becoming a takedown master. First you will learn the proper offence and defensive fighting stances. Then learn the critical center line and movement theory. You will also learn square and staggered stance and when and how to use them. Learn elevation changing, head control, hand control, two on one and level change theory. Learn penetration techniques like back step, jab step, and outside step penetration. This is the most important step of learning takedowns.

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