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Brazilian Jiu-jitsu for Women

Brazilian Jiu-jitsu for Women
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Starring:
Christie Philips
Producer:
UP Video
Genre:
Brazilian Jiu Jitsu, Women's Self Defense
Format:
DVD
Running Time:
55 minutes
Release Date:
2007
Availability:
Available
 

 Summary

Brazilian jiu-jitsu is based on leverage and technique rather than size and strength - and for those reasons, it could very well be the perfect art for women. These techniques are not dependent on strength and conditioning, so the jiu-jitsu you learn today can be used today.

Christie Philips is a second-degree black belt in karate and three-time world champion in grappling at the Imac World Championships in Las Vegas.

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