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Gracie Jiu-Jitsu Intermediate Disc 1

Gracie Jiu-Jitsu Intermediate Disc 1
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Starring:
Rorion Gracie, Royce Gracie
Producer:
Gracie Jiu-Jitsu Academy
Genre:
Gracie Jiu Jitsu
Format:
DVD
Running Time:
90 minutes
Release Date:
2007
Availability:
Available
 

 Summary

In this series Rorion and Royce will teach you how to increase the effectiveness of your attack as well as your defense, regardless if you are on top or on the bottom. These moves will protect you even against a much stronger opponent.

Regardless of your background, you can only benefit by incorporating these techniques to your arsenal. Rorion Gracie, the world's leading self-defense expert, makes sure that you understand not only how a technique works, but why it works and when to use it.

DISC 1: ATTACKS FROM THE MOUNT - FRONT AND BACK

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