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Street Self-Defense Disc 1 - Gracie Jiu-Jitsu

Street Self-Defense Disc 1 - Gracie Jiu-Jitsu
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Starring:
Rorion Gracie, Royce Gracie
Producer:
Gracie Jiu-Jitsu Academy
Genre:
Gracie Jiu Jitsu
Format:
DVD
Running Time:
70 minutes
Release Date:
2007
Availability:
Available
 

 Summary

Disc 1: Choke, Shoulder Grab, Bear Hug & Club Defenses

Rorion and Royce show you how to deal with the unpredictable situations of a street fight. From all kinds of grabs and holds to punches and kicks, even weapons! Learning this series of techniques will get you prepared for virtually every situation. Although most real fights will end on the ground, they always start standing up. This step-by-step program is designed for men and women of all sizes and physical abilities. Strength, speed and coordination are not necessary for the execution of these simple and effective techniques, anyone can do it! Here you will see how to protect yourself in virtually any situation - from blocking a punch and escaping a bear hug, to disarming an attacker with a knife or gun. Rorion Gracie, displaying his incomparable teaching skills, along with his brother Royce, will show you the self-defense secrets he uses to train the world's military elite, law enforcement personnel and martial arts students worldwide.

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