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Casey Marks: Advanced Bo Drills (Black & Blue Video)

Casey Marks: Advanced Bo Drills (Black & Blue Video)
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Starring:
Casey Marks
Producer:
Black & Blue Productions
Genre:
Other Weapons
Format:
DVD
Running Time:
60 minutes
Release Date:
-
Availability:
Available
 

 Summary

Casey Marks walks you through some of the drills that have made her a national champion. Casey will show you drills to improve your speed, timing, power and control. No one reaches the top, without lots and lots of practice and no one person knows this any better than Casey Marks. This is why she feels this DVD is such a must for the serious competitor. Drills, drills, drills that is what makes a true warrior champion. That and more on this exciting Bo Staff Drills DVD.

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